Mindfulness and Sleep
Mindfulnessandsleep.pdf
(3 MB)
Can't find your file download?
We detected that this file was downloaded to your computer. See below for help finding it.
On Windows
Using 'My Computer':
Open 'My Computer', and go to 'C:\Users\{Your-User-Name}\Downloads'
Using Google Chrome:
Click the toolbar wrench icon
and go to 'Downloads'
Using Mozilla Firefox:
Click on 'Tools' in the toolbar, and go to 'Downloads'
Using Internet Explorer:
Click the toolbar settings icon
and go to 'View downloads'
On Mac
Using 'Finder':
Click on your computers 'Finder' and then open the 'Downloads' folder.
Using Google Chrome:
Go to 'Window, Downloads'
Using Mozilla Firefox:
Go to 'Tools, Downloads'
Using Safari:
Go to 'Window, Downloads'
and go to 'Downloads'
and go to 'View downloads'
